Why Moms Who Leave Become the Strongest Women I Know… Every week, I speak with mothers who carry invisible bruises.Their stories echo one another: • “I thought it was my fault.”• “I tried harder, gave more, and still wasn’t enough.”• … Read More
Breaking free from toxic family Patterns is essential for healing and personal growth. Trauma affects our nervous system, leading to overwhelming emotions that we often try to suppress. However, emotional suppression only buries the pain deeper, causing long-term harm. Understanding … Read More
Is Your Empathy Being Used Against You? Highly Sensitive Moms Navigating Narcissistic Divorce It always surprises me how many people don’t realize their greatest strength – their empathy – is the very thing that made them vulnerable to narcissistic abuse. … Read More