For empathic moms navigating the painful path of divorcing a narcissist, every day can feel like a tug-of-war – between holding it all together and falling apart. You’re managing legal complexities, parenting with presence, and trying to reclaim your sense … Read More
Why Moms Who Leave Become the Strongest Women I Know… Every week, I speak with mothers who carry invisible bruises.Their stories echo one another: • “I thought it was my fault.”• “I tried harder, gave more, and still wasn’t enough.”• … Read More
Contributor To Sensitive Living Magazine I’m so excited to announce I have a new article featured in the latest issue of Sensitive Living Magazine: “Identifying and Protecting Yourself from Narcissistic Personalities.” Read it for an in depth understanding on how … Read More
As a highly sensitive empathic mother, you possess a unique set of qualities that make you an exceptional caregiver. Your ability to understand and connect with others on a deep level is a gift, but it can also make you … Read More
Children With Narcissistic Parents Leaving a mentally and emotionally abusive (aka narcissistic) marriage is one of the hardest things you’ll ever do. And no one tells you how much your kids will struggle – they’re caught in the middle. Seeing … Read More
Breaking free from toxic family Patterns is essential for healing and personal growth. Trauma affects our nervous system, leading to overwhelming emotions that we often try to suppress. However, emotional suppression only buries the pain deeper, causing long-term harm. Understanding … Read More
8 Devastating Narcissist Manipulation Tactics Used Against Empathic Mothers in Divorce If you’re an empathic mother navigating a high-conflict divorce, you may feel like you’re constantly confused, exhausted, and questioning your own sanity. This overwhelming feeling is often not accidental … Read More
Narcissistic Divorce Help for Empathic Mothers: Understanding the Abusive Attraction Acknowledging the Pain: The Empathic Mother’s Struggle It’s a truth that often feels like a cruel paradox: if you’re an empathic mother, chances are you have found yourself deeply entangled … Read More
Narcissistic Mirroring Explained for Empathic Moms: Why You Fell for the Illusion in Narcissistic Divorce Divorcing a toxic, emotionally abusive narcissist is incredibly tough, especially for highly sensitive and empathic moms struggling with the aftermath of narcissistic abuse. One of … Read More
Is Your Empathy Being Used Against You? Highly Sensitive Moms Navigating Narcissistic Divorce It always surprises me how many people don’t realize their greatest strength – their empathy – is the very thing that made them vulnerable to narcissistic abuse. … Read More