Free Narcissistic Abuse Recovery Resources

Dear Empathic Mom,

You’ve made it through the hardest part: recognizing the toxic, narcissistic relationship and choosing freedom. The transition to your new life shouldn’t be overwhelming.

I created this resource page specifically for you. Think of these free guides as the essential roadmap I wish I had to move beyond the divorce, set narc-proof boundaries, and become a fully healed, confident, and empowered mother.

Download your toolkit below and start truly thriving today.

Download The Narc-Proof Parenting Plan Blueprint

5 Critical Steps to Protect Your Child During a high conflict Narcissistic Divorce.

Download the From Surviving to Thriving Healing Guide

7 Steps to Heal After a Narcissistic Marriage.

You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I’ll RISE.”
– Maya Angelou